By Udo Erasmus
International Speaker, Researcher and Health Advocate
Everyone wants to be sexy – the word we use for showing up as vital, present, attractive, admirable and vibrant – but few people know that health is sexy’s foundation. Fully sexy comes from fully healthy. What does that take?
Life created health based in nature and human nature. Food and fitness are only one of eight parts of healthy/sexy. Each of the eight distinct aspects of our nature, and our context, has a different function, needs a different kind of attention, goes off in a different way, and requires a different kind of intervention. Disconnection from any one of these eight removes a part of our natural, inherent, built-in sexiness. Reconnection brings it back. It’s that simple.
The Book On Total Sexy Health is an introduction to how you can take charge of being sexy by giving each of the eight parts of nature and human nature its due.
The Book on Total Sexy Health
The 8 Key Parts Designed by Nature
BEYOND HEALTH 1
Presence, Internal Awareness: The invisible roots out of which total sexy health emerges.
Life, Light, Energy: The crucial role of weightless, indestructible energy in total sexy health.
MENTAL HEALTH 1
Inspiration, Creativity: How these two contribute to total sexy health.
Fitness, Food & More: The parts that food, water, air, rest and activity play in total sexy health.
MENTAL HEALTH 2
Survival Smarts: What protection and reproduction confer on total sexy health; transforming stress to safety.
Social Ease, Connection: The role of membership, group, and integrity in total sexy health.
Alignment with Nature: What living in balance with nature adds to total sexy health.
BEYOND HEALTH 2
Union with Infinite Awareness: The effect of big-picture reality on total sexy health.
Composite: Emotions as a composite of the 8 key parts of total sexy health.
Seamless: The eight key parts of nature and human nature in synergy to produce total sexy health.
Breakdown: How each of the 8 parts gets out of line and detracts from sexy.
Physical Disintegration: Understanding the dying process in total sexy health.
MASTERY & MASTERS
Full Presence: Embodying total sexy health by living fully present in all of our being.
What’s Next? What to do with your new-found age-old total sexy health
The Book on Total Sexy Health will...
- Present new possibilities for better living
- Introduce the most neglected aspects of human nature
- Empower readers to greater sexiness through self-responsible health-care
- Begin a conversation of key topics including awareness, life, thirst of the heart, and death
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